YOGA SPRIGHTS

From September until December 2009 Sprights had the pleasure of delivering our first Yoga class for P1 and P2 children. The children were very receptive to all aspects of the lessons from the stretching and yoga breathing to meditation and quiet chanting. It was a joy to work with children and witness their progress, involvement and enjoyment of the discipline.

The class teachers all commented on the benefits they experienced, "the children were calm and happier after their class" and "thank goodness they have Yoga today they are all hyper and in need of it".